ADF Consulting

Tools. Training. Transformation.

ADF Consulting Resources Hub

Welcome to your go-to library for ecosystem clarity, parenting strategy, and teen empowerment. Every download, course, and training here is designed to help you lead better, build stronger systems, and raise future-ready teens.

Explore Our Programs & Courses

Parenting with Strategy

Explore our signature parenting programs—designed to help you lead with confidence, build connection, and raise future-ready children from pre-teen to teenager.

Before 13

A course for parents of 9–12-year-olds, equipping you to prepare for the teenage years with clarity, structure, and confidence.

10 Going on 13

A safe, structured program for pre-teens aged 10–12 to build confidence, values, emotional tools, and real-life readiness as they step into adolescence.

The 8 Phases of Parenting

A comprehensive roadmap from birth to 17, guiding parents through every stage of growth with intentional strategy and emotional clarity.

Want Help Choosing the Right Course?

Book a discovery call to get personalized guidance for your parenting journey.

Executive Parenting Pulse Check™

Uncover the blind spots costing you connection and clarity—and start building a system that works.

Why This Matters

As an executive, you're leading at work—but often operating on autopilot at home. The Pulse Check is your first step to becoming more intentional, strategic, and equipped as a parent—without adding more to your plate.

What’s Inside

This isn’t a quiz. It’s a strategic reflection tool with real impact.

Designed for C-suite professionals, founders, and high-performing parents ready to bring strategy home.

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Start Your Audit Now

Download the Executive Parenting Pulse Check™ and take 20 minutes to realign your parenting vision and action.

Want to Go Deeper?

Book a 1:1 Executive Parenting Strategy Session to get personalized insights based on your Pulse Check results.

10 Going on 13 with Coach Fola

A Self-Paced Course + Ongoing Community to Prepare Your Pre-Teen for Secondary School & the Teenage Years with Confidence!

Your child is about to step into a whole new world—Are they ready?

If you’re a busy working parent, you want your child to grow into a happy, well-rounded, and responsible teenager. But let’s be honest—this transition isn’t as easy as it seems.

Here’s why this stage is critical:
Your child is moving from the structured, sheltered world of childhood into a new phase filled with influence, independence, and bigger choices.

This course is the missing piece.

"10 Going on 13" is designed to help pre-teens form their identity, build strong values, and develop the tools to navigate the world of influence that comes with adolescence. It ensures they step into secondary school and the teenage years prepared—not overwhelmed.

Why This Course is a Must for Your Pre-Teen

What’s Inside "10 Going on 13"?

A Self-Paced, Expert-Led Course + Ongoing Support Community

Your child can learn at their own pace, and you BOTH get ongoing support!

How Do I Know If This Course is Right for My Child?

Is your pre-teen about to enter secondary school?
Do they struggle with friendships, confidence, or self-doubt?
Are you worried about peer pressure and negative influence?
Do you want them to have the life skills to navigate adolescence wisely?
Are you unsure how to prepare them for this next phase?

If you answered "YES" to any of these, this course is exactly what your child needs.

The Core Transformation Your Child Will Experience

By the end of "10 Going on 13," your pre-teen will:

10 Going on 13 - For Schools

Equip your incoming students with the life skills they actually need—before the challenges begin.

10 Going on 13 is a ready-to-deploy, research-informed onboarding solution that supports schools in preparing students for the social, emotional, and developmental realities of adolescence.

Why This Program Matters

Most schools focus on logistical orientation—this program goes deeper. It helps students build identity, emotional literacy, decision-making confidence, and readiness for real peer environments

What Your School Gains:

A Strategic Advantage for Forward-Thinking Schools:

If you’re serious about shaping not just learners—but leaders—this is the place to start.

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Schedule A Call

Schedule a 15-minute info call to explore how 10 Going on 13 can become your school’s onboarding advantage.

System Audits & Diagnostic Tools

Get clear. Take stock. Eliminate blind spots.

Executive Parenting Pulse Check™

A reflective workbook + diagnostic tool to help parents identify blind spots, build vision, and lead at home.

School Systems Audit™

A structured diagnostic tool to help schools assess readiness, support structures, and real student impact.

Church Ecosystem Audit™

Designed to help churches assess their teen programming, engagement strategies, and support systems.

Youth Systems Audit™

A strategic diagnostic to help NGOs and youth organizations assess structure, safety, and sustainable teen impact.
Short, sharp tools for big transformation.

Free Resource Vault

Curated tools to help you move from intention to strategy—whether you’re preparing your child for secondary school, reviewing your parenting approach, or strengthening your support system.

Choosing the Right Secondary School

A Strategic Guide to Help You Make Confident School Decisions

Choosing a secondary school shouldn’t be based on sentiment or social pressure. This guide helps you weigh key factors like school culture, values, peer influence, and readiness fit—so you make a decision that supports your child’s future.

Pre-Teen Readiness Guide

A 360° Self-Assessment Tool for Parents

Is your child emotionally, socially, and mentally ready for the teenage leap? Use this tool to uncover gaps, celebrate strengths, and prepare your pre-teen with clarity and calm.

The Parenting Readiness Checklist

“Have You Raised a Pre-Teen Who’s Ready for Secondary School & Adolescence?”

This checklist helps parents reflect on the often-overlooked areas of transition—character, communication, responsibility, and life skills—before the big switch happens.

Support System Tracker (for Parents)

Map and Strengthen Your Parenting Ecosystem

Behind every thriving child is a well-aligned support system. Use this tracker to identify the gaps in your current ecosystem and intentionally design one that supports both you and your child sustainably.
Go deeper. Get trained. Lead with clarity.

Flagship Trainings & Courses

If you’re ready to move from awareness to transformation, these programs are where we roll up our sleeves and get strategic.

10 Going on 13

A Self-Paced Course to Prepare Your Pre-Teen for Adolescence & Secondary School

This is the bridge between childhood and teen life—offering your child tools for self-awareness, social readiness, and emotional intelligence. Built for families and adaptable for schools, it’s the go-to guide for the pre-teen transition.

Before 13

The Parenting Prep Course You Didn’t Know You Needed

Designed for intentional parents of children aged 8–11, this course helps you set values, establish rhythms, and build systems that make the teenage years smoother before they even begin.

The Executive Parenting Course

A 3-Month Experience for Career-Driven Parents Who Want to Lead at Home with Confidence

This isn’t a generic parenting course—it’s a strategic framework for executive parents who want to eliminate guilt, implement structure, and raise future-ready teenagers without sacrificing success.

The 8 Phases of Parenting

ADF’s Signature Parenting Roadmap from Birth to the Teenage Years

Parenting isn’t a guessing game—it’s a journey with clear stages. This framework helps you understand what your child truly needs at each phase of development and how your leadership must evolve accordingly. Whether you're parenting a toddler, a pre-teen, or a teen, this roadmap shows you how to stay aligned, present, and effective.
Upcoming Events

Webinars & Professional Trainings

Training Archive

Browse our previous webinars, leadership briefings, and community trainings.

Round Table Insights

From parents to school leaders to teens—each roundtable offers raw, authentic voices that shape our next strategic move.

Get access to our latest Teens Roundtable here.
28
Jun
June 28 @ 10:00 am - 4:00 pm Nigeria

Cracking the Code of Teen Engagement in Church

EVENT TITLE: The Ecosystem Shift: Redesigning Church Systems for Real Teen Impact. A one-day intensive to reimagine how churches see, serve,
Meet Your Coach

Adefolashade "Coach Fola" Fadeyi

Hi, I’m Coach Fola, a Parenting Strategist & Teen Development Expert.

With 20+ years of experience, I’ve worked with over 10,000 teenagers to build their self-esteem, resilience, and life skills.

I created 10 Going on 13 because I’ve seen firsthand what happens when pre-teens aren’t equipped for the challenges ahead. Let’s change that together.

What Parents & Pre-Teens Are Saying

Real Stories. Measurable Impact.

This is what happens when intention meets structure.
Get in Touch

Need Help Finding the Right Resource?

Get in touch and we’ll point you in the right direction.
hello@adfconsulting.org

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